Charlotte, N.C. –  May 1, 2012 – Johnson C. Smith University and Blue Cross Blue Shield of North Carolina are sponsoring a series of free health workshops in the James B. Duke Memorial Library on campus.

The following workshops will be held from 6:30 p.m. to 8 p.m. on Tuesdays starting in May.

May 1: Summer detoxing and learning how to cleanse your body in five easy steps

May 8: Healing through proper hydration

May 15: Practical guide to cooking and eating healthy all year

May 22: How vitamins work with foods to boost energy and increase vitality

June 5: What’s in your drugs and supplements

June 19: How to search Medline Plus for healthy grocery shopping tips, etc.

June 26: Getting the right eating facts to improve your health 

For more information contact Monika Rhue at 704-371-6730.

Founded in 1867, Johnson C. Smith University is the premier independent urban liberal arts university located in the heart of Charlotte, N.C. It offers a progressive liberal arts curriculum with 26 fields of study to more than 1,600 students. The University prepares students for success through excellent academic programs with a focus on servant leadership, civic engagement and global responsibility.     

Contact:
Jennifer Gaskins
Assistant Director of Communications and Marketing
704.330.1338 | jgaskins@jcsu.edu

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