Living Healthy Seminar Series

There never seems to be enough time during the day to get everything done. You don’t have spare time to go to trainings because there is so much work to be done, but you also can't neglect yourself.  Living Healthy Seminar Series is a way to get more into your busy as seminars a scheduled at different times of the day to accommodate anyone’s schedule. Living Healthy Seminar Series provides a variety of topics to are relevant to healthy you promote a positive sense of well-being.

Is Health Coaching for me?

Healthplex at 12 p.m.

Ignite Positive Change! Create Balance! Stay Motivated! A health coach can help you get on track. A healthy life is often too hard to achieve alone.  Come see if a Health Coach is a healthy investment for you!

SmokeOUT

Healthplex at 3 p.m.

Tobacco free initiatives are popping up all over the country. Come learn how these movements will affect you.

Run For Your Life: Step-tember

Healthplex at 11 a.m.

A Run for Your Life Running Specialist will provide an introduction to walking and running and information to get you started on your personal fitness journey

Freshman 15

Healthplex at 3 p.m.

It is a commonly perceived idea that freshman in college struggle with their weight. Common discuss this misconception, is there any truth to this theory?

Healthplex Fair

11 a.m. - 1 p.m.

Time Ta-Talk

Healthplex at 3 p.m.

Sisters Network INC, a national African American breast cancer survivor organization will speak in regards to their personal experience and breast cancer awareness. It is important for the student body to beware of the concerns and preventative procedures for breast cancer

Become a Health and Fitness Professional

Healthplex at 3:30 p.m.

Wellness and Fitness instructors are amongst the fastest growing job markets in the United States and are not rumored to slow down. Learn the ends and outs of the field and what the potential routes to take to becoming successful are.

The Hidden Shadows of Multiple Myeloma

Healthplex at 3 p.m.

Multiple Myeloma‘s cause is unknown and can no symptoms. Come speak with a survivor and medical professionals about this hidden illness

Diabetes Prevention

Healthplex at 3 p.m.

Finances for College

Healthplex at 3 p.m.

Transitioning from a student to a functioning adult in society is a pivotal point. Come learn about financial obligations and investments that await you after walking across the stage.

SmokeOUT

Healthplex at 3 p.m.

Tobacco free initiatives are popping up all over the country. Come learn how these movements will affect you.

Healthy Risk Associated with an Unhealthy Lifestyle

HealthPlex at 2:30 p.m.

An unhealthy lifestyle has several negative effects on your life. Learn how to manage those effects now, as a preventative measure for health risk.